About Lindsey Parsons:
Lindsey Parsons is the owner of High Desert Health and a Certified Health Coach. She helps clients establish healthy habits that can last a lifetime so that they have sustained weight loss and more energy without dieting or counting calories.
Autoimmunity
EPISODE SUMMARY
Do you have constant gut issues? That might be a symptom of autoimmunity! Join Denise DeShetler and Lindsey Parsons as they explore the land of autoimmunity. She's a certified health coach specializing in reversing autoimmune disease, gut health, and sustainable weight loss. We hear a lot about autoimmune diseases, but what are they exactly? How is the gut even related to them in the first place? All these and more on the podcast, so stay tuned!
EPISODE NOTES
Here's what to expect in the episode:
Symptoms one might experience if they have an autoimmune issue.
What is a microbiome? How does it affect our overall health?
Vitamin D's critical role in keeping our immune system in check.
Differences with working with a traditional doctor and a health coach.
What does a healthy gut look like? Should you be worried?
And much more!